A pinched nerve is a very painful condition, and it can occur in any part of the body, but experiencing it in the shoulder causes tremendous pain and uneasiness, which may render anyone almost invalid. Typically, a person experiences this condition when the bones, muscles, cartilage, tissues and tendons that are surrounding the nerve are making the nerve pressed, which creates pressure, thus producing the pinched sensation. It is highly important for anyone experiencing this condition to seek proper and immediate medical attention in order to prevent more damage on the suffering nerve.

Causes Of Pinched Nerve

The common cause of pinched nerve is engaging in strenuous physical activity like weight lifting, jogging or running. Poor posture is also a common cause because it results in the tissue pushing into the nerve. Obesity is also a cause, and can be because of the sheer mass of extreme and unwanted tissue that surrounds a nerve.

Another cause of pinched nerve is the medical condition known as herniated spinal disc or disc herniation, which is a condition where the spinal disc losses some of its elasticity, causing it to rapture. When that happens, a part of the spinal disc goes out of its normal boundary, and herniated disc occurs. A herniated disc may bulge out of from the vertebrae and this will result to the pinching of both the spinal cord and the spinal nerves.

Symptoms Of Pinched Nerve

The most common symptoms reported by people suffering from a pinched nerve include: decreased feeling in the muscles in the shoulder; tingling sensation on the arm, hands and elbows; numbness in the shoulder; twitching of the muscles or that pins and needles feeling that spreads out through the length of the shoulders; and swelling may also occur, though rarely.

Treatment For Pinched Nerve

Normally, a pinched nerve will cure by itself in a week or so, as long as the patient can rest and refrain from exercising and engaging in strenuous activities. The first thing to keep in mind is to sleep on the back so as not to put additional pressure on the pinched nerve. The doctor may even prescribe over-the-counter pain relief medication such as Ibuprofen or Paracetamol.

For severe cases, pinched nerve in shoulder treatment may involve the administration of stronger pain reliever, physical therapy sessions and surgery.

Of course, an easy health digest option is one that is natural. It is always better if people can be cured of any ailments without the need for medications or to undergo surgery. This may seem impossible especially in today’s world. But with enough knowledge about the benefits of the natural things around us and their natural ability to heal us, we will go a long way.

A truly healthy person is one that does not rely much on scientifically and synthetically developed medications. He is someone that truly understands the causes as well as the remedies for certain diseases. When a healthy person suddenly feels any discomfort, the first thing he changes is his lifestyle, which is the best possible decision anyone can do.